Date and Time
Saturday Feb 21, 2015
9:00 AM - 12:00 PM EST
February 21, 2015
9am to Noon
Location
Pro.Active Therapy Clinic
1004 Leawood Drivem, Frankfort, KY
Fees/Admission
Free
Running 101: All You Need to Know Abo...
Description
Wanting to run a 5K but don't know where to begin? A free workshop is being held to discuss the process of preparing for a 5K such as healthy eating, training, motivation and injury prevention.
